About Serenity

Reiki is gentle, carried out with the best of intention and is for the good of the client. Reiki is non-invasive and can do no harm. Clients most commonly seek Reiki when they have been through or are going through periods of stress. Although, Reiki can also be part of your general pampering and wellbeing regime. Reiki promotes relaxation which facilitates the healing process and as such can be beneficial however you are feeling or whatever you are facing right now. Reiki can be used in preparation for surgery or in recovery from surgery and can provide relief from autoimmune conditions such as Fibromyalgia. It can relieve stress and anxiety caused by a range of issues such as: bereavement, exam pressure, work, relationships or any other troubling situations.

Wear comfortable clothing, as this will enable you to fully relax during the treatment.

The treatment will last either 30, 45 or 60 minutes (depending on the option you have chosen). Although, please allow 10-15 minutes extra to include the pre and post consultation. You will lay, fully clothed, on the treatment table. The Reiki (universal energy) will be channelled through my hands to you via a combination of hand positions including laying on and holding just above your body.

The majority of clients feel relaxed and a deep sense of calm. Many say that they also feel lighter, as if a weight has been lifted from them. Sometimes a more emotional response is experienced as a result of the release in tension and stress from the body. I encourage clients to rest and drink plenty of water where possible following a Reiki treatment. Reiki impacts the lymphatic system and drinking water will help to cleanse the toxins that have been released.

I am guided by my clients as to the amount and length of treatments required. This can be discussed in our pre and post treatment consultations. As with all holistic therapies, the effects are cumulative but there is no prescribed amount.